Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories446.2 kcal (22%)
Total Fat17.6 g (25%)
Carbs17.5 g (7%)
Sugars9.9 g (11%)
Protein52.8 g (106%)
Sodium1594.4 mg (80%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsboneless skinless chicken breasts
1 teaspoonavocado oil
1 teaspoonkosher salt
½ teaspoonwhite pepper
black pepper is okay
1 tablespoonarrowroot flour
or tapioca
¾ cupcoconut aminos
1 tablespoonfish sauce
1 tablespoontoasted sesame oil
⅓ cuprice vinegar
¾ cuplow-sodium chicken broth
2 tablespoonsavocado oil
plus more as needed
½ teaspooncrushed red pepper flakes
optional, for heat
8green onions
white and light green parts sliced thin, dark green parts cut into 2-inch pieces
1 inchginger
knot, peeled and cut into very thin matchsticks
2cloves garlic
minced
Instructions
View on thedefineddish.com
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