By healthyseasonalrecipes.com
Sweet Potato Breakfast Hash
Instructions
Prep:10minCook:30min
Sweet Potato Breakfast Hash is a easy grain free side dish to meal prep. Paleo and vegan friendly.
Updated at: Sun, 07 Jul 2024 04:34:48 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories156.4 kcal (8%)
Total Fat3.7 g (5%)
Carbs29.2 g (11%)
Sugars7.6 g (8%)
Protein2.8 g (6%)
Sodium645 mg (32%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonavocado oil
or coconut oil, divided
1onion
large, chopped
1sweet bell pepper
diced
2sweet potatoes
large, peeled and cut into 3/4-inch cubes
½ cupchicken broth
or vegetable
1 teaspooncoarse kosher salt
½ teaspoonsmoked paprika
½ teaspoonitalian seasoning
¼ teaspoongarlic powder
¼ teaspoonground pepper
or to taste
Instructions
View on healthyseasonalrecipes.com
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