By bbc.co.uk
Homemade beans on toast
Instructions
Prep:30minCook:30min
Making your own beans on toast is so easy and you can control how much salt and sugar you add. Mix up the spices and type of bean to your taste.
Updated at: Mon, 13 Jan 2025 06:33:03 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
36
High
Nutrition per serving
Calories565 kcal (28%)
Total Fat17.9 g (26%)
Carbs80.9 g (31%)
Sugars8 g (9%)
Protein24.3 g (49%)
Sodium1489.9 mg (74%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on bbc.co.uk
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Notes
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Delicious
Easy
Go-to
Under 30 minutes
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