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By indianhealthyrecipes.com
Paneer Cutlet (Paneer Tikki Snack)
Instructions
Prep:5minCook:25min
Paneer cutlet are a delicious pan-fried snack made with paneer, spices & vegetables. These are a great tea time snack. Serve them with Coriander chutney.
Updated at: Sat, 22 Feb 2025 11:33:03 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories167.2 kcal (8%)
Total Fat5.7 g (8%)
Carbs21.9 g (8%)
Sugars10.3 g (11%)
Protein7.5 g (15%)
Sodium261.2 mg (13%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cuppaneer
crumbled, Indian Cottage Cheese

¾ cuppotato
boiled or mashed mixed veggies or boiled sweet corn, pulsed coarsely

2green chilies
chopped small, adjust to taste

¼ cupbread crumbs
or powdered poha or sattu, adjust as needed

1 teaspoonginger
grated, or paste

¼ teaspooncumin seeds
jeera, or 1/2 teaspoon cumin powder

1onion
medium, fine chopped optional

⅛ teaspoonturmeric
or haldi

¾ teaspoongaram masala powder
or a pinch of black pepper for toddlers

2 tablespoonscoriander leaves
chopped fine

¼ teaspoonsalt
adjust to taste
Instructions
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