
By munatycooking.com
Keema Paratha Recipe
Instructions
Prep:15minCook:20min
KeemaParatha is a delicious Indian flatbread that's stuffed with an incredible homemade minced meat mixture. It's easy to make from scratch and a crowd-pleaser
Updated at: Mon, 23 Jun 2025 04:16:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories411.1 kcal (21%)
Total Fat19.8 g (28%)
Carbs42.4 g (16%)
Sugars2.1 g (2%)
Protein15.9 g (32%)
Sodium208.6 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

3 cupAtta
or Chakki Atta

½ teaspoonsalt

1 ½ cupwater
you may need less

400 gmground beef
Can you use lamb or turkey

2 tablespoonoil

2onions
medium, finely chopped

5 clovesgarlic
minced

1 teaspooncoriander powder

1 teaspooncumin powder

1 teaspooncurry powder

½ teaspoonblack pepper powder

½ teaspoongaram masala powder

1 ½ tablespoongreen coriander
chopped

½ cupwater
boiling

Oil
to fry the paratha
Instructions
View on munatycooking.com
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