By munatycooking.com
Keema Paratha Recipe
Instructions
Prep:15minCook:20min
KeemaParatha is a delicious Indian flatbread that's stuffed with an incredible homemade minced meat mixture. It's easy to make from scratch and a crowd-pleaser
Updated at: Wed, 20 Nov 2024 05:05:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories411.3 kcal (21%)
Total Fat19.8 g (28%)
Carbs42.4 g (16%)
Sugars2.1 g (2%)
Protein15.9 g (32%)
Sodium208.6 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
3 cupAtta
or Chakki Atta
½ teaspoonsalt
1 ½ cupwater
you may need less
400 gmground beef
Can you use lamb or turkey
2 tablespoonoil
2onions
medium, finely chopped
5 clovesgarlic
minced
1 teaspooncoriander powder
1 teaspooncumin powder
1 teaspooncurry powder
½ teaspoonblack pepper powder
½ teaspoongaram masala powder
1 ½ tablespoongreen coriander
chopped
½ cupwater
boiling
Oil
to fry the paratha
Instructions
View on munatycooking.com
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