By Hari Ghotra
Chettinad Chicken
A lovely flavoursome chicken curry dish from Tamil Nadu in South India. Chettinad Chicken is made by toasting a number of spices with coconut and producing an aromatic masala that has a slight aniseed scent. If you think it will be to fiery for you just reduce the number of chillies. Traditionally it is served with Dosa or Appams but it is just as good with a flaky Parathas and even plain boiled rice.
Updated at: Mon, 18 Nov 2024 06:09:05 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories1944.9 kcal (97%)
Total Fat106.4 g (152%)
Carbs78.1 g (30%)
Sugars21.6 g (24%)
Protein184.7 g (369%)
Sodium2180 mg (109%)
Fiber30.1 g (108%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 Tbsppoppy seeds
1 tspcoriander seeds
1 tspcumin seeds
1 tspfennel seeds
3dry red chillies
cinnamon
3 c m piece
2cardamom pods
3cloves
50gcoconut
grated
2 tspginger
2garlic cloves
crushed
2 Tbspoil
10curry leaves
2onions
sliced finely
1star anise
2tomatoes
½ tspturmeric
1 tspchilli powder
8chicken thighs
skinned
salt
to taste
2limes
fresh coriander leaves
chopped
Instructions
View on Hari Ghotra
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