Republique’s Summer Peach and Tahini Salad

Name: Republique’s Summer Peach and Tahini Salad
Ingredients: 1/2 cup cashews; 1 tablespoon garam masala; 1 tablespoon honey; 1/4 cup tahini; 1/4 cup olive oil; juice of 1/2 a lemon; salt & pepper, to taste; 4 cups kale, stems removed and chopped; 1/2 cup chopped fresh mint; 1/2 cup chopped fresh parsley; 2 baked or grilled & sliced chicken breasts, seasoned with garlic powder, salt and pepper; 1/2 red onion, thinly sliced; 3 peaches, pitted and sliced; 3 ears fresh corn, cut off the cob (not cooked); 1/4 cup sesame seeds

2 steps

Updated at: Thu, 17 Aug 2023 01:43:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories2725.6 kcal (136%)

Total Fat189 g (270%)

Carbs146.6 g (56%)

Sugars64.8 g (72%)

Protein142.9 g (286%)

Sodium1306.6 mg (65%)

Fiber34.8 g (124%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

½ cupcashews

1 tablespoongaram masala

1 tablespoonhoney

¼ cuptahini

¼ cupolive oil

0.5juice of lemon

4 cupskale

stems removed and chopped

½ cupfresh mint

chopped

½ cupfresh parsley

chopped

2chicken breasts

baked or grilled & sliced, seasoned with garlic powder, salt and pepper

0.5red onion

cut off the cob, not cooked

¼ cupsesame seeds

Instructions

Step 1

In a small pan, heat cashews, honey and garam masala over medium heat, stirring until the nuts are toasted and well coated. Set aside. In a small bowl, whisk together tahini, olive oil, lemon juice, salt & pepper. Set aside.

Step 2

Place the chopped kale in a large bowl and massage for a minute or two. Add in mint, parsley, sliced chicken breast, red onion, peaches, and corn. Pour dressing over the salad and toss together. Top with the garam masala-coated cashews and sesame seeds. Serve immediately.

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