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gousto.co.uk
By gousto.co.uk

Veggie Balti With Fragrant Rice

Instructions
Cook:30min
If you're craving curry, this plant-based balti will hit the spot! You'll sweeten your richly spiced tomato sauce with roasted peppers and charred cauliflower florets. Serve over steamed basmati rice with a scatter of flaked almonds. Under 600 calories.
Updated at: Sun, 12 Jul 2026 08:28:47 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
55
High

Nutrition per serving

Calories555.1 kcal (28%)
Total Fat6.7 g (10%)
Carbs111.6 g (43%)
Sugars16.9 g (19%)
Protein15.8 g (32%)
Sodium840 mg (42%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

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