By aspicyperspective.com
Brazilian Feijoada (Pork and Black Bean Stew)
Instructions
Prep:1hCook:3h 30min
A comforting, rustic Feijoada recipe for classic Brazilian stew that features savory pork, flavorful black beans, and lots of toppings.
Updated at: Wed, 17 Jul 2024 08:36:33 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories575.2 kcal (29%)
Total Fat25.3 g (36%)
Carbs50.4 g (19%)
Sugars7.6 g (8%)
Protein36.5 g (73%)
Sodium1025.4 mg (51%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 pounddried black beans
4.5 ouncesdried beef slices
Buddig, or Carne Seca
2 poundbone-in pork roast
or 1.5 pound boneless roast + hambone
12 ouncesMexican-style chorizo
14 ounceskielbasa sausage
sliced
3 cupsonion
chopped, large
6cloves garlic
minced
28 ouncescrushed tomatoes
2bay leaves
¼ teaspoonscrushed red pepper
2oranges
large, cut into wedges
3 cupscollard greens
shredded, or kale
4 cupswhite rice
cooked
hot sauce
Farofa
toasted cassava flour, optional
Instructions
View on aspicyperspective.com
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