Vegetable Soup With Tamarind and Lemongrass
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By cooking.nytimes.com
Vegetable Soup With Tamarind and Lemongrass
Instructions
Cook:35min
Updated at: Fri, 22 Nov 2024 00:11:45 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories270.7 kcal (14%)
Total Fat12.1 g (17%)
Carbs33.5 g (13%)
Sugars11.8 g (13%)
Protein11.4 g (23%)
Sodium1080 mg (54%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsneutral oil
such as grapeseed, or canola
2shallots
halved lengthwise and thinly sliced
4garlic cloves
peeled and thinly sliced
2lemongrass stalks
trimmed, cut into 4-inch-long pieces and smashed with the side of a knife
1fresh ginger
2-inch, piece, scrubbed and grated
1 x 14.5 ouncecan whole peeled tomatoes
with their juices
1green Thai chiles
sliced or whole, depending on your heat preference
salt
black pepper
4 cupsvegetable stock
2 tablespoonstamarind concentrate
or 1/2 cup tamarind purée
1sweet potato
medium, scrubbed, cut into thin 1/4-inch rounds
1 bunchred radishes
or a small daikon, scrubbed, and cut into 1/4-inch slices
1 tablespoonsfish sauce
optional
2 cupsspinach leaves
mature
1 x 14 ouncesilken tofu
pack, soft or medium firm, drained and broken into large 2 - to 3 - inch chunks
1 cupfresh herbs
mixed, chopped, such as basil, dill and cilantro
Instructions
View on cooking.nytimes.com
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