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eatingwell.com
By eatingwell.com

How a Cozy Bowl of Chupe de Quinoa Takes Me Back to Bolivia

This Bolivian quinoa and potato soup gets its sunny hue and sweet, fruity heat from the Andean chile ají amarillo. The word "chupe" comes from the Quechua word "chupi," which means a soup with many ingredients. This version is substantial, featuring potatoes, quinoa, edamame and corn. If you can get your hands on fresh favas in the springtime, you can use them in place of the edamame.
Updated at: Thu, 21 Nov 2024 17:05:47 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories264.9 kcal (13%)
Total Fat11.8 g (17%)
Carbs28.9 g (11%)
Sugars3.2 g (4%)
Protein12.7 g (25%)
Sodium784.7 mg (39%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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