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salads4lunch.com
By salads4lunch.com

Southwest Chopped Salad Recipe

Instructions
Prep:15min
Fresh and flavourful, this Southwest Chopped Salad is quick, easy, and delicious! It's loaded with fresh veggies and a hearty drizzle of a creamy homemade Southwest Ranch dressing that your whole family will love! Enjoy it as a side to Chili Lime Chicken Kabobs with Veggies, or add chicken to the salad to make it a hearty meal.
Updated at: Sun, 06 Jul 2025 22:13:43 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
10
Low

Nutrition per serving

Calories407.4 kcal (20%)
Total Fat31.3 g (45%)
Carbs25.3 g (10%)
Sugars6.7 g (7%)
Protein11 g (22%)
Sodium624 mg (31%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

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