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thefirstmess.com
By thefirstmess.com

Roasted Vegan Butternut Squash Soup with Apples & Pecans

Instructions
Prep:30minCook:50min
Roasted butternut squash soup with apples and pecans is super creamy and rich with no coconut milk! 45 minutes of inactive roasting time leads to tender squash, apples, and onions that blend up into a silky soup with toasty pecans and a bit of heat from ginger and chili.
Updated at: Tue, 19 Nov 2024 23:14:14 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories358.9 kcal (18%)
Total Fat19.4 g (28%)
Carbs47.4 g (18%)
Sugars17.6 g (20%)
Protein5 g (10%)
Sodium757.6 mg (38%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

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