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theplantbasedschool.com
By theplantbasedschool.com

Tofu Soup

Instructions
Prep:15minCook:15min
Out tofu soup combines a tasty broth with crisp veggies and bite-size tofu pieces into a warm, delicious, cozy dish.You’ll love this recipe because it’s simple, tasty, and healthy and because you can easily customize it to your taste by choosing your favorite veggies.
Updated at: Mon, 25 Nov 2024 04:06:16 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
31
High

Nutrition per serving

Calories569.4 kcal (28%)
Total Fat18.6 g (27%)
Carbs73.5 g (28%)
Sugars7.5 g (8%)
Protein30.9 g (62%)
Sodium2348.2 mg (117%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Fresh
Go-to
Makes leftovers
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