Mango Lassi Smoothie
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By My Recipes
Mango Lassi Smoothie
Instructions
Cook:8min
The night before: Cut and freeze mango.In the morning: Blend ingredients.
Updated at: Wed, 20 Nov 2024 08:51:53 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories135 kcal (7%)
Total Fat2.1 g (3%)
Carbs23.7 g (9%)
Sugars22.9 g (25%)
Protein6.9 g (14%)
Sodium84.1 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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