Mango Lassi Smoothie

Cook:8min

The night before: Cut and freeze mango.In the morning: Blend ingredients.

Updated at: Sat, 12 Apr 2025 21:18:04 GMT

Good

Glycemic Index

Low

Glycemic Load

Moderate

Calories143.1 kcal (7%)

Total Fat2.2 g (3%)

Carbs25.7 g (10%)

Sugars24.7 g (27%)

Protein7 g (14%)

Sodium84.2 mg (4%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

4 servings

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Mango Lassi Smoothie