By downshiftology.com
Garlic Sautéed Swiss Chard
Instructions
Prep:10minCook:8min
Swiss chard is sautéed with garlic and olive oil for an easy, healthy and delicious side dish.
Updated at: Sat, 18 Nov 2023 04:02:28 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories49.7 kcal (2%)
Total Fat3.7 g (5%)
Carbs3.7 g (1%)
Sugars0.9 g (1%)
Protein1.6 g (3%)
Sodium329.5 mg (16%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on downshiftology.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
One-dish
