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cuisineandtravel.com
By cuisineandtravel.com

Easy Vegan Minestrone Soup

Instructions
Prep:15minCook:30min
This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans and spinach, simmered in Italian seasoned tomato broth. It contains a variety of plant-based protein, vitamins and nutrients and is perfect for this cozy time of the year.
Updated at: Sun, 03 May 2026 00:05:56 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories167 kcal (8%)
Total Fat1.1 g (2%)
Carbs33.9 g (13%)
Sugars7.9 g (9%)
Protein7.3 g (15%)
Sodium923.4 mg (46%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

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