5 Minute Citrus Carrot Ginger Smoothie

Name: 5 Minute Citrus Carrot Ginger Smoothie
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 Large Navel or Cara Cara Orange (or three small oranges such as mandarin or satsuma, peeled, seeds removed); 1 Thin Slice of Lemon (leave skin on, seeds removed); 2 Medium Carrots (chopped into chunks, no need to peel); 1 Banana (peeled, sliced into chunks, frozen is preferred for extra creamy); 1 inch (2.5 centimeter) knob of Fresh Ginger (make this 1 1/2 inches if you looove ginger, leave skin on); 3 tablespoons Hemp Hearts (or a small handful of preferred nuts such as cashews or nut butter); 1/2 teaspoon Ground Turmeric (* (see notes)); 1 cup (235 grams) Water; Pinch of Black Pepper (optional )

Instructions

Cook:5min

For the coldest months of the year, add a little sunshine to your routine with a vibrant and delicious Citrus Carrot Ginger Smoothie. This plant-based smoothie recipe is an easy way to start the day on a delicious and refreshing note! This recipe is vegetarian, vegan and easily gluten free.

Updated at: Fri, 19 Dec 2025 00:09:13 GMT