
By cookingmadehealthy.com
Skinny Sesame Chicken
Instructions
Prep:15minCook:15min
Skinny Sesame Chicken with a spicy and sweet thick glazed flavored with sesame oil is the perfect diet takeout copycat recipe!
Updated at: Sun, 09 Mar 2025 05:40:13 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
5
Low
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat6.8 g (10%)
Carbs8.7 g (3%)
Sugars5.9 g (7%)
Protein26.6 g (53%)
Sodium291.9 mg (15%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespooncanola oil

1.5 poundschicken breast
boneless and skinless, cut into 1" chunks

1 teaspoonsesame oil

3cloves garlic
minced

1 tablespoonginger minced

¼ teaspooncrushed red pepper

½ cupfat free chicken broth

2 tablespoonshoney

2 tablespoonslite soy sauce

1 tablespoonrice vinegar

1 tablespooncornstarch
mixed with 1 tablespoon room temperature water

1 tablespoonwhite sesame seeds
Instructions
View on cookingmadehealthy.com
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Notes
8 liked
1 disliked
Easy
Delicious
Go-to
Moist
Sweet