By cookingmadehealthy.com
Skinny Sesame Chicken
Instructions
Prep:15minCook:15min
Skinny Sesame Chicken with a spicy and sweet thick glazed flavored with sesame oil is the perfect diet takeout copycat recipe!
Updated at: Thu, 21 Nov 2024 09:54:13 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
5
Low
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat6.8 g (10%)
Carbs8.7 g (3%)
Sugars5.9 g (7%)
Protein26.6 g (53%)
Sodium291.9 mg (15%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespooncanola oil
1.5 poundschicken breast
boneless and skinless, cut into 1" chunks
1 teaspoonsesame oil
3cloves garlic
minced
1 tablespoonginger minced
¼ teaspooncrushed red pepper
½ cupfat free chicken broth
2 tablespoonshoney
2 tablespoonslite soy sauce
1 tablespoonrice vinegar
1 tablespooncornstarch
mixed with 1 tablespoon room temperature water
1 tablespoonwhite sesame seeds
Instructions
View on cookingmadehealthy.com
↑Support creators by visiting their site 😊
Notes
8 liked
1 disliked
Easy
Delicious
Go-to
Moist
Sweet
