Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories259.6 kcal (13%)
Total Fat17.3 g (25%)
Carbs10.5 g (4%)
Sugars2.2 g (2%)
Protein16.8 g (34%)
Sodium676.6 mg (34%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra-virgin olive oil

1onion
minced

2garlic cloves
minced

1jalapeño
seeded and minced

1 poundspinach
thawed if frozen

1 teaspoondried cumin

¾ teaspooncoriander

salt

freshly ground black pepper

2 tablespoonsharissa

½ cupvegetable broth

8eggs
large

fresh parsley
chopped, as needed for serving

fresh cilantro
chopped, as needed for serving

red-pepper flakes
as needed for serving
Instructions
View on purewow.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!