By Food & Wine
Monkfish in Tomato-Garlic Sauce
Instructions
Cook:40min
This roasted monkfish recipe is served with a simple tomato-garlic sauce for an impressive meal that comes together in just 40 minutes.
Updated at: Fri, 11 Apr 2025 23:08:47 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories217 kcal (11%)
Total Fat10 g (14%)
Carbs5.5 g (2%)
Sugars1.5 g (2%)
Protein25.8 g (52%)
Sodium186 mg (9%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on Food & Wine
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
