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By tastesbetterfromscratch.com
One Pan Jambalaya
Instructions
Prep:20minCook:35min
This easy Jambalaya recipe is healthy comfort food made in just one pan! It's loaded with chicken, sausage, veggies, and bold cajun flavors your family will love.
Updated at: Wed, 28 Jan 2026 01:09:04 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories607.9 kcal (30%)
Total Fat29.1 g (42%)
Carbs42 g (16%)
Sugars4.1 g (5%)
Protein44.7 g (89%)
Sodium1260.9 mg (63%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tablespoonoil
vegetable or canola oil
1 poundandouille sausage
cut into 1/4 inch thick slices
1.5 poundsboneless skinless chicken breasts
cut into bite-size pieces
2 tablespoonsall-purpose flour
2 tablespoonsbutter
1yellow onion
or white, chopped
4green onions
chopped
4cloves garlic
finely minced
3 ribscelery
chopped
1green bell pepper
chopped
1 ½ teaspoondried basil
1 ½ teaspooncajun seasoning
1 teaspoonkosher salt
½ teaspoonfresh ground black pepper
¼ teaspooncayenne pepper
optional, add more for spice, if desired
14.5 ouncecan diced tomatoes
2 ½ cupslow-sodium chicken broth
1 ¼ cuplong-grain white rice
Instructions
View on tastesbetterfromscratch.com
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Notes
9 liked
0 disliked
Delicious
Go-to
Easy
One-dish
Makes leftovers












