Old Bay Shrimp and Sausage Sheet Pan Dinner
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By themodernproper.com
Old Bay Shrimp and Sausage Sheet Pan Dinner
Instructions
Prep:15minCook:20min
Seasoned with Old Bay, this asparagus, shrimp and sausage sheet pan dinner couldn’t be easier. Served with a lemon aioli, it’s the kind of meal that just might find its way into your weekly rotation!
Updated at: Mon, 24 Aug 2026 08:28:13 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories548.3 kcal (27%)
Total Fat43 g (61%)
Carbs12.9 g (5%)
Sugars2.5 g (3%)
Protein30 g (60%)
Sodium750.8 mg (38%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundasparagus
thick, ends trimmed, cut into 3-inch pieces
2shallots
medium, sliced into wedges
1 tablespoonextra-virgin olive oil
1 teaspoonkosher salt
12 ouncesItalian chicken sausage
cooked, thinly sliced
1 poundshrimp
large raw tail-on, peeled and deveined
black pepper
freshly cracked, to taste
2 teaspoonsold bay seasoning
1lemon
halved
1egg
large
1garlic clove
smashed
2 teaspoonslemon zest
1 medium lemon
1 tablespoonfresh lemon juice
1 cupneutral oil
we like extra light tasting olive oil, safflower or grapeseed oil
Instructions
View on themodernproper.com
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