By beautyandthebenchpress.com
Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes
Instructions
Prep:2minCook:17min
Updated at: Mon, 25 Nov 2024 03:34:23 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories390.9 kcal (20%)
Total Fat25 g (36%)
Carbs12.8 g (5%)
Sugars4.1 g (5%)
Protein29.5 g (59%)
Sodium629.6 mg (31%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundsboneless skinless chicken thighs
diced, you can also use chicken breast if you prefer
1 x 16 ouncebrussel sprouts
stems removed and cut in half
4 slicesbacon
I use
½ cupwhite onion
diced
1 Tbsavocado oil
1 tspminced garlic
1 tspdill
fresh chopped
1 tspchives
fresh chopped
salt
to taste
pepper
to taste
¼ cupranch
compliant, I like Primal Kitchen Foods - use code BEAUTY10 for 10% off your order
Instructions
View on beautyandthebenchpress.com
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