By Fooby (part of Coop)
Winter-Couscous
Instructions
Prep:30min
Probiere Winter-Couscous jetzt bei FOOBY. Oder entdecke weitere feine Rezepte aus unserer Kategorie Vegan.
Updated at: Mon, 17 May 2021 14:49:45 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories497.9 kcal (25%)
Total Fat19.3 g (28%)
Carbs72.6 g (28%)
Sugars23.1 g (26%)
Protein12.2 g (24%)
Sodium759.6 mg (38%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 elolivenöl
350groter chicorée
in feinen streifen
1 tlahornsirup
0.25 tlsalz
200gcouscous
0.5 tlsalz
5 dlwasser
siedend
3 elweissweinessig
2 elolivenöl
0.5 tlsalz
pfeffer
wenig
4medjool datteln
entsteint, in streifen
1granatapfel
kerne ausgelöst
60gmandeln grob gehackt
1 bundglattblättrige petersilie
fein geschnitten
1 bundpfefferminze
fein geschnitten
Instructions
View on Fooby (part of Coop)
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