Lauki Chana Dal

Name: Lauki Chana Dal
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: Indian
Ingredients: 900 g Bottle Gourd; 300 g Chana Dal; 50 ml Oil; 1 Onion; 3 Tomatoes; 1 tsp Garlic Paste; 1 Green Chill; 1 tsp Cumin Seeds; 1 tsp Salt (adjust to taste); 1 tsp Chilli Powder; 1 tsp Cumin Powder; 1 tsp Coriander Powder; 1/2 tsp Turmeric Powder; 1 tsp Chilli Flakes; 500 ml Water

Instructions

Prep:15minCook:1h

Lauki Chana Dal is a comforting, home-style curry made with bottle gourd and split chickpeas. It's light, nourishing, and naturally gluten-free—perfect for weekday meals or balanced vegetarian cooking.

Updated at: Sun, 28 Jun 2026 08:39:01 GMT