By playswellwithbutter.com
Crispy Sheet Pan Black Bean Tacos (Vegetarian)
Instructions
Prep:15minCook:30min
Tacos meet quesadillas in these Crispy Black Bean Tacos! Tuck a hearty & flavorful black bean taco filling in warm corn tortillas with a handful of pepper jack, then pop them on a sheet pan to bake until they're crispy, golden-brown, & oozing with gooey melted cheese. A weeknight-friendly dinner made with pantry staples, ready in 45 minutes max. Naturally vegetarian, easily vegan & dairy-free!
Updated at: Tue, 13 Feb 2024 21:58:39 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories631 kcal (32%)
Total Fat27.3 g (39%)
Carbs67 g (26%)
Sugars3.2 g (4%)
Protein25.9 g (52%)
Sodium1045.7 mg (52%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
divided
1yellow onion
medium, diced
4cloves garlic
finely chopped or grated
1chipotle pepper
from a can, packed in adobo sauce, finely chopped OR 1 tablespoon adobo sauce for less spice
2 tablespoonstomato paste
1 ½ teaspoonschili powder
1 ½ teaspoonsground cumin
1 ½ teaspoonssmoked paprika
2 x 14 ouncecans black beans
drained & rinsed
½ cupvegetable broth
or stock
1lime juiced
8corn tortillas
6 ouncesPepper Jack
or melty cheese of choice, freshly shredded
kosher salt
to season
ground black pepper
to season
Instructions
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Notes
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Crispy
Easy
Go-to
Kid-friendly
Delicious