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Miso Soup
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cookforyourlife.org
By cookforyourlife.org

Miso Soup

Miso soup is the comfort food of Japan. It's made by first making a stock called dashi, with kombu (dried kelp) and then stirring in the miso paste at the very end. The soup is simple, pleasantly salty, and easy to digest. Many grocery stores have kombu (dried kelp) in the international food section, and it can also be found in Asian or health food markets. If you cannot find any kombu, use a light vegetable or chicken stock instead.
Updated at: Mon, 28 Sep 2026 00:04:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low

Nutrition per recipe

Calories123.2 kcal (6%)
Total Fat2 g (3%)
Carbs18.6 g (7%)
Sugars8 g (9%)
Protein6.1 g (12%)
Sodium1906.6 mg (95%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

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