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By nakey
Best Oatmeal I’ve Made
4 steps
Cook:20min
Might not look like much, but it’s the best, creamiest oatmeal I’ve made so far. Combined a couple of different recipes for this one. It’s vegan, but you can make ot vegetarian by substituting the coconut oil for butter and plant milk.
Updated at: Thu, 17 Aug 2023 02:57:24 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
45
High
Nutrition per serving
Calories782.7 kcal (39%)
Total Fat39.6 g (57%)
Carbs98.9 g (38%)
Sugars45.5 g (51%)
Protein15.7 g (31%)
Sodium438 mg (22%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 teaspooncinnamon

1 teaspoonnutmeg

1 tablespooncoconut oil

1 teaspoondried rose petals
optional

4 tablespoonsoats

200mlalmond milk

100mlwater

1banana
or any other fruit you like

1 tablespoonmaple syrup

2 tablespoonsnuts
any nuts you like

chia seeds

flaxseeds

salt

1 tablespoondried cranberries
or any other dried fruit

1 tablespoonpeanut butter
or almond
Instructions
Step 1
Melt the coconut oil in a pan and add cinnamon, nutmeg and rose petals, if using. Sautee them for a couple of minutes until fragrant, then add the oats.
Step 2
Mix to coat, and leave the oats to warm up and mix with the spices on a medium heat, while stirring. This should take a couple of mins.
Step 3
Add the water and plant milk, as well as a pinch of salt. Mix them occasionally, and cook for about 15min, until the oats have absorbed most of the liquid and cooked to your liking.
Step 4
Add chia and flax seeds, nuts, dried fruits, banana, peanut butter and maple. Stir to combine and cook for aditional couple of minutes.
Notes
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Delicious
Easy
Go-to
Moist
Sweet