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BBC Good Food
By BBC Good Food

Burnt aubergine veggie chilli

Instructions
Prep:25minCook:2h
This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced vegetarian supper with brown rice and all your favourite trimmings
Updated at: Mon, 24 Feb 2025 00:50:55 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
20
High

Nutrition per serving

Calories436.3 kcal (22%)
Total Fat15 g (21%)
Carbs60.1 g (23%)
Sugars15 g (17%)
Protein19.9 g (40%)
Sodium1780.7 mg (89%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet