
By BBC Good Food
Burnt aubergine veggie chilli
Instructions
Prep:25minCook:2h
This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced vegetarian supper with brown rice and all your favourite trimmings
Updated at: Sat, 12 Apr 2025 00:08:22 GMT
Nutrition balance score
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Ingredients
4 servings

1aubergine

1 Tbspolive oil
or rapeseed oil

1red onion
diced

2carrots
finely diced

70gpuy lentils
or green lentils, rinsed

30gred lentils
rinsed

400gcan kidney beans

3 Tbspdark soy sauce

400gcan chopped tomatoes

20gdark chocolate
finely chopped

¼ tspchilli powder

2 tspdried oregano

2 tspground cumin

2 tspsweet smoked paprika

1 tspcoriander

1 tspcinnamon

800mlvegetable stock

0.5lime juiced

brown rice

tortilla chips
mashed

avocado

coriander
optional
Instructions
View on BBC Good Food
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