Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories408.3 kcal (20%)
Total Fat17.4 g (25%)
Carbs38.8 g (15%)
Sugars10.6 g (12%)
Protein22.6 g (45%)
Sodium480.3 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncesboneless skinless chicken breasts
chopped into small bites

0.25 teapoonminced garlic

1 tablespoonsoy sauce

1 tablespoonsesame oil

1 teaspoonbrown sugar

salt

2 tablespoonscanola oil

2carrots
cut into matchsticks

1seedless cucumber
cubed

1red bell pepper
sliced into strips

2 cupsfresh baby spinach

4eggs

2 cupsrice
cooked

3 tablespoonsgochujang paste

1 teaspoonminced garlic

1 tablespoonbrown sugar

1 teaspoonrice wine vinegar

1 tablespoontoasted sesame seeds
Instructions
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Notes
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