Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories408.3 kcal (20%)
Total Fat17.4 g (25%)
Carbs38.8 g (15%)
Sugars10.6 g (12%)
Protein22.6 g (45%)
Sodium480.3 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesboneless skinless chicken breasts
chopped into small bites
0.25 teapoonminced garlic
1 tablespoonsoy sauce
1 tablespoonsesame oil
1 teaspoonbrown sugar
salt
2 tablespoonscanola oil
2carrots
cut into matchsticks
1seedless cucumber
cubed
1red bell pepper
sliced into strips
2 cupsfresh baby spinach
4eggs
2 cupsrice
cooked
3 tablespoonsgochujang paste
1 teaspoonminced garlic
1 tablespoonbrown sugar
1 teaspoonrice wine vinegar
1 tablespoontoasted sesame seeds
Instructions
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Notes
1 liked
1 disliked
Spicy
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