Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories307.5 kcal (15%)
Total Fat17.7 g (25%)
Carbs14.5 g (6%)
Sugars3.2 g (4%)
Protein24.1 g (48%)
Sodium1427.4 mg (71%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix together all the
Step 2
ingredients to form a paste like texture,
Step 3
Spread mix thinly on one side of the tortilla
Step 4
In a hot pan place a tortilla chicken side down
Step 5
Once golden brown flip the tortilla and brown on the other side
Step 6
Serve hot and enjoy with your favorite toppings I recommend Crispy Chili Oil, Green Onion, and Creamy Soy Sauce
Notes
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