By Carol Bee Cooks
Roasted Summer Vegetable Pasta
5 steps
Prep:15minCook:35min
A delicious weeknight recipe. The pasta is tossed with a creamy feta dip and loaded with roasted summer vegetables.
Updated at: Thu, 21 Nov 2024 12:25:20 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
52
High
Nutrition per serving
Calories628.2 kcal (31%)
Total Fat14.4 g (21%)
Carbs103.9 g (40%)
Sugars13.4 g (15%)
Protein22.4 g (45%)
Sodium685.9 mg (34%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
10 ozCherry Tomatoes
or grape tomatoes
1Zucchini
medium, cut into 1 inch or so pieces
1Yellow Squash
medium, cut into 1 inch or so pieces
1Orange Bell Pepper
small, cut into 1 inch or so pieces, or use bell pepper of choice
0.5Red Onion
medium, thinly sliced
4 clovesGarlic
keep the skin on while roasting
1 TbspExtra Virgin Olive Oil
or more as needed
½ tspkosher salt
or to taste
½ tspblack pepper
or to taste
8 ozPasta
I used mezze rigatoni, reserve 1 cup pasta water
¼ cupGarlic & Chive Feta Dip
1 Tbsplemon juice
Fresh Parsley
optional, to serve
Instructions
Step 1
Preheat the oven to 400 degrees F. Add the cherry tomatoes, diced zucchini, diced squash, diced bell pepper, and sliced red onions to a large bowl. Add the extra virgin olive oil, salt, and black pepper. Toss to coat. Add additional oil, salt, or black pepper as needed.
Step 2
Transfer the vegetables and skin-on garlic cloves to a large baking sheet. Place the baking sheet in the preheated oven and bake for about 30 minutes or until the vegetables are tender and lightly-charred. Optionally, toss the vegetables about halfway through cooking.
Step 3
Meanwhile, cook the pasta to al dente according to package instructions. Reserve 1 cup of pasta water before draining.
Step 4
Add the drained pasta back to the pot. Mix in the garlic & chive feta dip. Add splashes of pasta water to thin out the feta dip and form a creamy sauce that coats the pasta.
Step 5
Transfer the roasted vegetables and lemon juice to the pasta. Stir until everything is well combined. Divide the pasta among bowls and optionally serve with fresh parsley.
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