Spinach Feta Egg Muffins

Name: Spinach Feta Egg Muffins
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American, Mediterranean, Greek, European
Ingredients: 12 Eggs; 2 Cups Fresh Spinach (finely chopped); 1/2 Cup Feta Cheese (crumbled); 3 Cloves Garlic (mashed); Sea Salt (to taste); Ground Black Pepper

Instructions

Prep:5minCook:25min

Your future self will thank you for this recipe! My Spinach Feta Egg Muffins are the perfect simple, easy, prep-ahead breakfast that will make your mornings a breeze. Simply prepare a batch (or two, or three) of these ahead of time, stick them in the freezer, and pop them out and reheat them anytime that you need a healthy and delicious breakfast treat. Plus, this recipe also happens to be naturally gluten-free, grain-free, and vegetarian-friendly!

Updated at: Fri, 26 Sep 2025 21:31:08 GMT