By lovetobeinthekitchen.com
Maple and Brown Sugar Overnight Oats
Updated at: Wed, 15 Oct 2025 20:13:48 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories236.7 kcal (12%)
Total Fat4.5 g (6%)
Carbs45.1 g (17%)
Sugars17.7 g (20%)
Protein5.7 g (11%)
Sodium78.8 mg (4%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on lovetobeinthekitchen.com
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