Sweet Potato & Black Bean Stew

Name: Sweet Potato & Black Bean Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: British
Ingredients: 2 tbsp olive oil/coconut oil; 2 large garlic cloves, (crushed); 1 red onion, (diced); 1 heaped tsp turmeric; 1 pinch chilli flakes; 1/2 tsp ground coriander; 1/2 tsp cayenne pepper; 1/2 tsp paprika; 800 g sweet potatoes, (about 2 large, peeled and chopped into small cubes); 1 tbsp tomato puree; 2x 400g cans tomatoes; 2x 400g cans black beans, (drained and rinsed); 400 ml veg stock; 2-3 handfuls fresh spinach or kale; salt & pepper

Instructions

Prep:10minCook:30min

Sweet potato and black beans simmered in tomatoes with turmeric, paprika and a little chilli, all in one pot. Absolutely packed full of colour, flavour and goodness!

Updated at: Tue, 03 Nov 2026 03:55:44 GMT