
By reciperunner.com
Cheesy Chicken and Broccoli Stuffed Spaghetti Squash
Instructions
Prep:15minCook:55min
Spaghetti squash stuffed with a creamy, cheesy, chicken and broccoli filling and topped with more cheese!
Updated at: Mon, 17 Mar 2025 01:09:44 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories457.4 kcal (23%)
Total Fat21.5 g (31%)
Carbs35.2 g (14%)
Sugars13.9 g (15%)
Protein35 g (70%)
Sodium660.2 mg (33%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1spaghetti squash
large

1boneless skinless chicken breast
large, cut into bite sized pieces

1 tablespoonolive oil

¼ cupshallot
finely chopped

1clove garlic
minced

¼ teaspoonred pepper flakes
use 1/2 teaspoon if you want it spicier

2 cupsbroccoli florets

1 ouncelow fat cream cheese
room temperature

¼ cuplow sodium chicken broth

½ cupshredded part-skim mozzarella cheese

½ cupshredded sharp cheddar cheese

¼ cupplain greek yogurt

kosher salt
to taste

black pepper
to taste
Instructions
View on reciperunner.com
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