By Jamie Oliver
Strawberry buckwheat pancakes
Instructions
Cook:30min
This super-tasty pancake batter is perfect for vegans, plus buckwheat flour contains the mineral manganese, which we need to keep all our connective tissue strong and healthy.
Updated at: Fri, 16 Aug 2024 01:20:10 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories426.8 kcal (21%)
Total Fat15.9 g (23%)
Carbs65.6 g (25%)
Sugars18.8 g (21%)
Protein10 g (20%)
Sodium300.2 mg (15%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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