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By BBC Good Food
Cauliflower & potato curry
Instructions
Prep:15minCook:40min
Add some spice to your midweek meal with this one-pan vegetarian main course
Updated at: Sat, 02 Aug 2025 00:02:54 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories247.6 kcal (12%)
Total Fat9.1 g (13%)
Carbs37.7 g (15%)
Sugars6.9 g (8%)
Protein6.5 g (13%)
Sodium204.1 mg (10%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspvegetable oil
1onion
large, chopped
ginger
large piece, grated
3garlic cloves
finely chopped
½ tspturmeric
1 tspground cumin
1 tspcurry powder
or to taste
227gcan chopped tomatoes
½ tspsugar
1cauliflower
cut into florets
2potatoes
cut into chunks
1green chilli
small, halved lengthways
lemon juice
coriander
roughly chopped, to serve
naan bread
natural yogurt
to serve
Instructions
View on BBC Good Food
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