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sourandsweets.com
By sourandsweets.com

Easy Mediterranean Lentil Soup

Instructions
Prep:10minCook:30min
Lentil Soup, known as Shorbet Adas, is a staple in Mediterranean cuisines. When it comes to soup, we already know how hearty, warm, and cozy it can make us feel. In Arab countries, Mediterranean lentil soup is an essential dish in the Ramadan spread, as it is prepared on most days of Ramadan. Similarly, this perfectly spiced and creamy few-ingredient lentil soup is a perfect healthy bowl for cold and rainy days. It is effortlessly easy to make and only needs 30 minutes of your time.
Updated at: Wed, 27 Nov 2024 04:15:44 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories276.3 kcal (14%)
Total Fat11.3 g (16%)
Carbs33.5 g (13%)
Sugars1.9 g (2%)
Protein12.3 g (25%)
Sodium198.7 mg (10%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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