Autumn Nourish Bowl

Name: Autumn Nourish Bowl
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: American
Ingredients: 2 teaspoons coconut oil; 1 small yellow onion (chopped (60 grams)); 2 cloves garlic (minced); 1 thumb ginger (minced); 1/2 teaspoon sea salt; 1/2 teaspoon turmeric; 1/2 teaspoon pepper; 160 grams short grain brown rice (soaked if possible); 2 cups water or vegetable stock*; 1/2 medium (750 grams butternut squash, peeled and cut into 3cm squares); 2 teaspoons olive oil; 1/2 teaspoon cinnamon; 1/2 napa cabbage (400 grams); 3 tablespoons apple cider vinegar; 3 tablespoons olive or walnut oil; 1 teaspoon dijon mustard**; 1/2 teaspoon honey or maple syrup; 1/4 teaspoon sea salt; 1/4 teaspoon pepper; 1 teaspoon coconut oil; 170 grams cooked black beans; 1/4 teaspoon cumin; 1/4 teaspoon cayenne pepper; 1/4 teaspoon paprika; Salt and pepper to taste

Instructions

Prep:20minCook:40min

This vegan autumn bowl is filled with butternut squash, cabbage, pomegranate, & turmeric rice. Spicy, colourful, & simple, this is comfort food at its best.

Updated at: Tue, 06 May 2025 23:35:55 GMT