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karlijnskitchen.com
By karlijnskitchen.com

Healthy Waffles with red fruit

Instructions
Prep:5minCook:5min
Healthy Waffles made with oat flour, egg, banana and lactose-free milk with red fruit and powdered sugar. A real treat for breakfast!
Updated at: Tue, 26 Jul 2022 01:44:39 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories422 kcal (21%)
Total Fat9.3 g (13%)
Carbs74.3 g (29%)
Sugars32.5 g (36%)
Protein13.5 g (27%)
Sodium130.1 mg (7%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on karlijnskitchen.com
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