By lazycatkitchen.com
Vegan fried rice with spring vegetables
Instructions
Prep:10minCook:20min
Vegan fried rice with spring vegetables is a comforting yet light main. It comes together easily and makes leftover rice taste delicious.
Updated at: Thu, 06 Nov 2025 14:10:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
80
High
Nutrition per serving
Calories1078.3 kcal (54%)
Total Fat35.6 g (51%)
Carbs151.4 g (58%)
Sugars5.7 g (6%)
Protein41.1 g (82%)
Sodium1148.2 mg (57%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
300gfirm tofu
pressed
15mlsoy sauce
or tamari, if GF
1 Tbspcornflour
optional
15mloil
high smoke point, I used rice bran oil
30mloil
high smoke point
4spring onions
scallions
150gtenderstem broccoli
150gspring greens
100gedamame
defrosted, or green peas
360grice
leftover, I used brown rice
20mlsoy sauce
or tamari, if GF, more to taste
10mldark soy sauce
for colour, optional
2.5mlsugar
optional
white pepper
Instructions
View on lazycatkitchen.com
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