Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories188.1 kcal (9%)
Total Fat6.5 g (9%)
Carbs12.9 g (5%)
Sugars6.3 g (7%)
Protein19.9 g (40%)
Sodium1786.9 mg (89%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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