Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories176.8 kcal (9%)
Total Fat6.4 g (9%)
Carbs11.3 g (4%)
Sugars5.9 g (7%)
Protein19.5 g (39%)
Sodium1820.8 mg (91%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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