Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories185.9 kcal (9%)
Total Fat6.9 g (10%)
Carbs12.9 g (5%)
Sugars6.2 g (7%)
Protein19.8 g (40%)
Sodium1787.9 mg (89%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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