![tiffinandteaofficial.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1713023908/recipe/f9399e537d961ab7d147550ccb9ae94c.jpg)
By tiffinandteaofficial.com
Menemen with Beyaz Peynir or Feta - Turkish Scrambled Eggs
Instructions
Prep:2minCook:18min
Menemen with Beyaz Peynir or Feta - Turkish Scrambled Eggs - How to make EASY delicious, Menemen or Turkish Scrambled Eggs in 20 minutes.
Updated at: Sun, 01 Dec 2024 09:51:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat17.2 g (25%)
Carbs10.4 g (4%)
Sugars6.3 g (7%)
Protein9.4 g (19%)
Sodium362.2 mg (18%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![3 tbsp Olive Oil (Or Veg Oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
3 TbspOlive Oil
Or Veg Oil
![1 large Red Onion (Diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
large, diced
![½ Red (Bell) Pepper (Diced, or Roma)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
0.5Red Bell Pepper
Diced, or Roma
![3 Sivri Peppers (Cut into rounds or 6 Padron Peppers or 1/2 Green Pepper)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765020/graph/fooddb/160bd42bfc674d4e31460b4f2d474937.jpg)
3Sivri Peppers
Cut into rounds or 6 Padron Peppers or 1/2 Green Pepper
![¾ tsp Red Chilli Flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¾ tspRed Chilli Flakes
![1 tsp Aleppo Chilli Flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764828/graph/fooddb/8a3fed358e0cac9be2ffd971157af1a6.jpg)
1 tspAleppo Chilli Flakes
![Salt and Pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and Pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![3 large Tomatoes (Diced or Pureed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
3Tomatoes
large, Diced or Pureed
![4 large Eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
4eggs
large
![25 g Feta (Crumbled, or Beyaz Peynir)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565288670/custom_upload/3447044629d635f38aab92ce6e3a48c0.jpg)
25gFeta
Crumbled, or Beyaz Peynir
![1 tsp Smoked Paprika (Optional )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tspSmoked Paprika
Optional
![1 tsp Garlic Powder (Optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
1 tspgarlic powder
optional
![1 tsp Ground Cumin (Optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 tspground cumin
optional
Instructions
View on tiffinandteaofficial.com
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