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onedishkitchen.com
By onedishkitchen.com

Turkey Chili For One

Instructions
Prep:5minCook:25min
This single serving turkey chili is hearty, flavorful, and ready in about 30 minutes. Made with lean ground turkey, beans, tomatoes, and spices, it’s a healthy and satisfying meal for one.
Updated at: Sat, 12 Sep 2026 08:38:43 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
20
High

Nutrition per serving

Calories551.1 kcal (28%)
Total Fat28.4 g (41%)
Carbs31.5 g (12%)
Sugars15.9 g (18%)
Protein46.1 g (92%)
Sodium1567.6 mg (78%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

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