
By onedishkitchen.com
Turkey Chili For One
Instructions
Prep:5minCook:25min
This single serving turkey chili is a hearty, flavorful dish made with ground turkey, beans, vegetables, and spices. Quick to prepare in one skillet, it’s a satisfying and customizable meal perfect for one.
Updated at: Sun, 21 Sep 2025 14:02:03 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories539.1 kcal (27%)
Total Fat28.4 g (41%)
Carbs29.6 g (11%)
Sugars15.9 g (18%)
Protein45.2 g (90%)
Sodium1679.6 mg (84%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

2 teaspoonsolive oil

½ cuponions
chopped

1yellow bell pepper
small, or red, chopped

1 clovegarlic
minced

5 ouncesground turkey

½ teaspoonitalian seasoning

¼ teaspoonsmoked paprika

¼ teaspoonkosher salt

⅛ teaspooncoarsely ground black pepper

1 x 15 ouncecan diced tomatoes

¼ cupcanned black beans
rinsed and drained

cheese
Optional, for topping, or cilantro

sour cream

tortilla chips
Instructions
View on onedishkitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!