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Cookidoo.au
By Cookidoo.au

Seafood and corn chowder

Instructions
Prep:20minCook:40min
Updated at: Thu, 21 Nov 2024 16:09:20 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories278.7 kcal (14%)
Total Fat10.9 g (16%)
Carbs24.7 g (9%)
Sugars5.1 g (6%)
Protein21.7 g (43%)
Sodium1102.5 mg (55%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Cookidoo.au
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