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By ckbk.com
Chickpea Egg Salad Sandwiches
Honestly, you could feed this to your grandma for dinner at 4:30 in the afternoon and she would just think it was a great egg salad sandwich. The usual suspects, kala namak and turmeric, make chick...
Updated at: Tue, 09 Jul 2024 07:32:40 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories360.1 kcal (18%)
Total Fat13.3 g (19%)
Carbs50.4 g (19%)
Sugars8.5 g (9%)
Protein11.3 g (23%)
Sodium1574.7 mg (79%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 15 ouncecan chickpeas
drained and rinsed, or 1 1/2 cups cooked chickpeas
romaine lettuce
8slices whole wheat toast
tomato
slices
2 teaspoonskala namak
Indian black salt
½ teaspoonground turmeric
black pepper
Freshly ground
¼ cupvegan mayo
store-bought or homemade, plus extra for spreading on toast
1rib celery
finely chopped
½ cupred onion
finely chopped
1carrot
medium, peeled and very finely chopped
Instructions
View on ckbk.com
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