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cookinglight.com
By cookinglight.com

How to Make the Ultimate Healthy Breakfast Smoothie

Instructions
Cook:5min
This healthy breakfast smoothie recipe is packed with protein, fiber, unsaturated fats and essential vitamins and minerals. Customize to your liking.
Updated at: Wed, 14 May 2025 10:11:59 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories287.3 kcal (14%)
Total Fat11.6 g (17%)
Carbs40.3 g (16%)
Sugars22.2 g (25%)
Protein11.1 g (22%)
Sodium160.7 mg (8%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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