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cookinglight.com
By cookinglight.com

How to Make the Ultimate Healthy Breakfast Smoothie

Instructions
Cook:5min
This healthy breakfast smoothie recipe is packed with protein, fiber, unsaturated fats and essential vitamins and minerals. Customize to your liking.
Updated at: Sat, 15 Mar 2025 14:07:08 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories288.3 kcal (14%)
Total Fat11.6 g (17%)
Carbs40.5 g (16%)
Sugars22.2 g (25%)
Protein11.1 g (22%)
Sodium161.1 mg (8%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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