Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories224 kcal (11%)
Total Fat1.7 g (2%)
Carbs47.9 g (18%)
Sugars3.1 g (3%)
Protein12.9 g (26%)
Sodium588.8 mg (29%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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