Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories254.9 kcal (13%)
Total Fat5.2 g (7%)
Carbs47.8 g (18%)
Sugars3.2 g (4%)
Protein12.2 g (24%)
Sodium552.4 mg (28%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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