Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories286.9 kcal (14%)
Total Fat5.1 g (7%)
Carbs48.5 g (19%)
Sugars3.2 g (4%)
Protein12.9 g (26%)
Sodium557.5 mg (28%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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